![]() ![]() Why It Isn't DangerousĪs humans, we are exposed to sound frequencies all the time. So if we listen to a theta binaural beats track, we are encouraging the brain to produce brainwaves at this frequency, with the purpose of becoming relaxed. For example: when deeply relaxed, you are most likely producing an abundance of theta brainwaves. However, it is usually the case that one state is more dominant than the others at a particular time. ![]() If you were to take a snapshot of your brainwave patterns at any time you would see a cross section of different brainwaves. It's important to note that you don't produce one type of brainwave at a time.
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